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Relish in nature's natural gift
Life in Divine Yoga
Yoga is the word comes from Sanskrit Root word “Yuj”. It means “to unite”, “to add” or “to join”. It is the origin of the word Yoga which means yoga unites our body and mind.
Yoga includes Asanas, Pranayama, Mudras and Kiriyas etc… which improves strength, balance and flexibility.
Yoga develops inner awareness. It focuses our attention on our body’s abilities all the present moment. It helps with stress relief and improves mental health.
An Alternative Medicine
For Good Health
Healthy Mind & Body
Benefits of Yoga
Improves Flexibility
Builds Strength
Improves Balance
Bringing Awareness
Prevents Back Pain
Reduces Stress
Increases Self Confidence
Relax the Mind
What our Students Say
Love the online yoga sessions. Instructions are clear to follow. Love the trainers and the different varieties in their daily classes. Highly recommend Sakthi yoga to anyone looking to take up regular yoga.
The tutor - Priya has a depth knowledge of yoga. she instructs every asana with patience and clearly explains the benefits of doing the asana. After a month of doing yoga i can really sense the difference in my body - shows flexibility and reduces tired and stress. thank you Priya for your dedication in spreading the positivity of yoga.
I joined Sakthi yoga n attending class for one year. Very well taken by the teacher Mrs. Priya. Excellent yoga class. Thank u for ur service mam. Rukmani
i join sakthi yoga 6 months before. feel enegetic. observe lots of changes in my health. pranayama with deep explanation helps me to change my health, also theory session is fantastic and help to correct my life style. i suggest my friends and relatives to join and get benefited.
After doing yoga for the past one year in Sakthi yoga, I experienced full workout everyday with various set of asanas, feeling energetic whole day. Theory explanation is very nice. Kids session is awesome. Keep going. Thanks Priya.
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